MOMMY GROOVE THERAPY & PARENT COACHING

HELPING PARENTS FROM BELLY TO BABY, TODDLER TO TEEN

Olivia Bergeron, LCSW – Psychotherapist & Parent Coach

MOMMY GROOVE THERAPY
&
PARENT COACHING

Olivia Bergeron, LCSW
Psychotherapist & Parent Coach

PHONE, ZOOM, & FACETIME SESSIONS AVAILABLE!

WHAT I DO

PARENT COACHING

Developing a warm, loving relationship is key to setting the stage for future success. You CAN get your child to cooperate through connection and compassion, without resorting to bribery, yelling or hitting.

I am proud to be one of the only Peaceful Parenting coaches trained by AhaParenting.com founder Dr. Laura Markham. I teach a model of loving guidance with practical strategies tailored to your circumstances to help get you and your family back on track.

PARENT THERAPY

Being a parent in New York City myself, I understand what you are facing. I specialize in helping parents again find balance and joy in the face of life’s challenges, quickly, with practical strategies.

I use a combination of mindfulness, cognitive, behavioral, psychodynamic, and supportive therapies to suit your personal needs.*

*Now licensed in New York, New Jersey and Florida

DEPRESSION & ANXIETY

Pregnancy and new parenthood can bring conflicting emotions to the surface. Postpartum Depression is the number one complication following childbirth, and is very treatable. I work with pregnant and postpartum parents to ensure new families get off to the best possible start.

MEET OLIVIA

Psychotherapist and parent coach, Olivia Bergeron founded Mommy Groove Therapy & Parent Coaching to help New York City parents navigate the huge changes that come with having a child. Whether you’re experiencing a sense of overwhelm, stress and anxiety during or after having a baby, or you’ve run out of ideas about how to manage your toddler’s (or big kid’s!) tantrums, Olivia works with you to find a way to “stop yelling and start connecting.” Mommy Groove Therapy & Parent Coaching is dedicated to creating happy, healthy families.

Olivia received her Bachelor’s from Vassar College and her Master’s in Social Work from New York University. In addition, she has a Post Master’s Certificate in Advanced Clinical Social Work from New York University and a Certificate from the Postpartum Stress Center. She speaks English, Spanish and French fluently.

Postpartum Stress & PPD Training

Postpartum Blog

Peaceful Parenting Coach Aha! Parenting Certified

Psychology Today Verified

PUBLICATIONS

Olivia Bergeron - The New York Times — Article on Postpartum Depression

Olivia Bergeron - LCSW – Self Magazine — Alanis Morissette – Postpartum Depression

How Long Does Postpartum Depression Last

How To Balance At-Home Learning

Transitioning your Family Back to School

Activities That Teach Your Kids To Be Thankful

Postpartum Depression – Beginner’s Guide

Postpartum Depression – Overview

Sex & Postpartum Depression

Overcoming Postpartum Depression Podcast

Parents.com — Parents.com: What Does It Mean to Be a Default Parent?

VIDEOS

Dealing With Anxiety As New Parents

Tools & Tips For Pregnant and New Parents

FREQUENTLY ASKED QUESTIONS

Therapy is primarily focused on you as a person – your feelings, your relationships and getting to a better emotional place. Parent coaching focuses on the best ways to develop a harmonious relationship with your child(ren) – how to use loving guidance and connection so that your child will want to preserve their special relationship with you, leading to better behavior from them.

You can call, text, or email at any time to request a free phone consultation. I’ll ask questions about your situation and explain how I work with clients. If you would like to start working together, we will set up a time for our session. In advance, I will email you some forms to fill out. I will offer tools on day one so that you may start to see positive change as soon as possible.

No, I am an out-of-network provider for most psychotherapy clients. I am happy to provide receipts for reimbursement from your insurance company or for your Flexible Savings Plan/ Health Savings Account. I do offer a sliding scale for clients with financial hardship.

No, all sessions are either Phone, FaceTime, or Zoom.

I treat anxiety, depression (including postpartum depression), infertility, loss, difficulty sleeping/ insomnia, relationship troubles, and any life stressors getting in the way of living in a balanced, happy way. Together we develop practical strategies to address what your are facing and help your family become more peaceful.

CONTACT

olivia@mommygroove.com

Schedule a discovery call with Olivia HERE